Ginger Oolong Detox
Studies show that oolong tea may help reduce weight and body fat by increasing metabolism and improving fat burning.
Semi-oxidized teas, also known as Oolong, are reknown as digestive and detoxifying teas: with a relatively modest content of caffeine, Oolong teas are instead rich in catechins and epigallocatechins, which perform an anti-oxidant action.
Several studies have shown that this category of tea may help to "burn" fat and increasing metabolism. The fresh ginger amplifies the detox effect and gives an original spicy note to the beverage.
What you need:
3 gr. of Oolong tea
1 teaspoon of ginger root thin slices
Infuse oolong tea with ginger for 3-4 minutes with mineral water at 85 °, strain and add a little honey if you like it.
Excellent both hot and warm.